Five ways of eliminate sorrow...

If you are human and alive then sorrow is an indispensable part of life. Like it or not, we have to live with it. Sorrow never remains for ever, but when in sorrow we feel like everyone has deserted me. There are five ways of eliminating sorrow from our lives. 1. Know that every thing changes: All the happiness and sadness you have faced has changed. Nothing has lasted forever till now except you! Only one thing is certain, that every thing is uncertain and changing. 2. Serve when you feel low or dejected. We, generally, think of serving people when we are full and plenty. It is easier then to so such social service. But what when we are sad? The best and the fastest way out to get out of depression, suicidal feeling, dejection is to serve. When one feels low, the person asks only one type of question. "Why me?" "What will happen to me?" All the questions are related to "I" ME" or "MYSELF". Just turn the direction of the question and ask "What can I do to be of any help?" and serve the needy. There is no dearth of opportunity around. It just requires an alert and aware mind. The joy of serving others make you more joyful! Many bad things happen in the society just because the so called good people are inactive. Chanakya, the great visionary, once commented that it is not the tyranny of evil doers that bothers me, it is the insensitivity and stupor of good citizen that troubles me. 3. Know that some force is protecting you. There is a famous line from the movie STAR WARS, "The force will be with you... Always" It is 100% true. There is some force that is always with us, protecting us. You see, when a child is born then automatically the nature makes provision for milk. When the child grows old enough to eat solid food then automatically teeth appears. When there is summer the trees provides us shade, in winter when sunlight is limited by the haze, the trees undergo leaf-shedding in autumn, so that maximum sunlight reaches the earth. What we see is just one percent of the real word. 99% of the real world is invisible. Like your mobile phone, You only dial and hold it by your ear. You hear the ring on other side, you talk. But the whole work (transmission of data & Voice) happens in the invisible force field, which cannot be seen. 4. After giving your 100%, Surrender the rest. After doing all that you could do and giving it 100% leave it up to your Ishtha Daivata, Guruji or the lord your often pray. Know that it will be taken care of. 5. Yoga se bahut kuch hoga (Many things can be achieved by practicing yoga)! With the help of Yog Sadhana, Meditation, Satsang also, you can overcome problems in life. How this influences life is a different dynamics by it self. But doing so will never do any harm, It will always be beneficial! Happy Living!